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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



May 11, 2018

Welcome to this episode of the Recovery Podcast where today I interview Raquel on various topics including Trauma Therapy, Intergenerational Trauma and How This Shows Up In Business.

Raquel Dubois is a nervous system specialist who uses mind-body-medicine to help her clients experience wholeness from within. She uses her knowledge of science, psychology, energy and the physical body to facilitate transformations for people who are seeking the missing piece.

Raquel teaches a ‘way of being’ that brings alignment, acceptance and peace, and empowers her clients to get more visible and share their gifts with the world. The journey Raquel will take you on is one that has to be ‘felt’, and can’t be ‘understood’ with the mind.

To find out more about Raquel and what she does, click on the following link below