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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Dec 22, 2017

This episode is dedicated to Fiona from Core Connections in Tecoma, and the amazing work she does with survivors of trauma and the extra mile she goes to provide them with information. 


In this episode we take a deep dive into Dissociation, and how we can combat it to get through the holidays!


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