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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Aug 17, 2017

Hello Blissful Ones,


This episode is a biggie - as we lean into an uncomfortable but necessary space of facilitating an open and honest conversation. I am leaning leaning into this space to host a conversation on Sexual Abuse - a rampant epidemic running rife in Australia with 1 in 3 women experiencing it at some point in her life.

If you need to share your story, I am here. You can write to me at or on facebook  and I will listen to you without judgement or trying to make it better- just listen.

I ask that if you can to spread the word and share this podcast with as many people as possible - leave ratings an reviews so we can together reach more people and begin to lift the shame and taboo and #stopthesilence sexual abuse so heavily relies on. Let's make our world a safe space for survivors to come forward, for our daughters, our mothers, our friends - to feel safe and comfortable!



If you want some support from a beautiful group of women, you can join our online community here

Use the hashtag #stopthesilence and share your story (if you're comfortable to)