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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Jun 28, 2018

Join me as we hear M's story from childhood through to her young adulthood and her experiences. 


Please take care while listening, there are many themes that come up which might be triggering. Take a break as you need to, and do what you need to do to care for your wellness. 


If you'd like to share your story or...

Jun 22, 2018

Welcome to Recovery Podcast! 

This is a special episode because it's the first installment in our new #1000storiesforchange campaign - where I want to invite women to share their stories of hope and resilience after violence and trauma. 

Today, we're joined by Trudi Pavlovsky - apart from being a great friend of mine,...

Jun 18, 2018

Contact me at if you want to share your story on the podcast.