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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Apr 27, 2018

Stasha Washburn is THE Period Coach - helping to empower and educate women all over the globe to embrace the natural rhythmic flow of their cycle to support their business and personal lives. 

If you love the wisdom Stasha shares, you can join her facebook group, The Red Circle HERE

You can also lovingly cyber-stalk her...

Apr 8, 2018

I've got my ranty pants on for this episode while I share for the first time, a #metoo story and the shit that's pissing me off around it. 

Be prepared for highly triggering topics and stories, and be sure to take good care of your emotional and mental health when listening to this episode. 

if you want to reach out,...