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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Nov 30, 2017

Aloha Lovely! 


In this episode we are introduced to Jade Herriman, a Sydney based Art Therapist. Jade talks openly with us about what Art Therapy actually is, versus the stigma and how she facilitates a safe, beautiful place for healing and recovery!

If you'd like to find out more about Jade and her work, you...

Nov 18, 2017

What's it like to have an invisible, yet still debilitating psychological injury? How is daily life impacted?