Preview Mode Links will not work in preview mode

Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Sep 24, 2017

Welcome Loves,

In this episode we are joined by Body Trauma Release Specialist Ursula Faye who walks us through how we respond to trauma from terror at the thought of intimacy with another person, the triggers for a traumatic response, to releasing the memories of trauma held deeply in our whole being.

Ursula also...

Sep 9, 2017

The Yoni Egg Goddess is in the house for this saucy episode! 


About Caitlin:

Grace is a Self Love and Yoni egg Coach and feels she has been preparing for her role her whole life. She is an accredited Journey therapist, Reiki level 3 and EFT practitioner
Caitlin’s driving passion is to help people live their best...