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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Jun 28, 2017

Hello Beautiful Listeners!

Can you believe we're up to episode TWENTY?!

This episode features the wonderful Leah Kearns - Intuitive Business Mentor.

This episode is wonderful as Leah shares her hacks for emotional awareness and well-being from Binaural Beats and Brain Wave states, to observing herself having a tantrum,...

Jun 21, 2017

This week, I'm sharing with you sassy ladies how to pre-pave your future whether it's the next ten minutes or ten years with bugger all hard work, and maximum delicious enjoyment!

A massive shout out to everyone who keeps sharing and spreading the word about #BlissedOut - please keep doing so we can keep building a...

Jun 18, 2017

This week I took a dive into the nature time - who invented it, where it comes from and why we always seem to think we never have enough of it. I also discovered a few other awesome things along the way - enjoy!


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Jun 8, 2017

Hello Darlings!

This week on the pod I'm hanging out with Michelle Clift, a HypnoBirthing pro from Melbourne, VIC.

We got to chatting about the whole experience of birth from the partners perspective, mums-to-be, and what happens when things start going pear shaped.

This is such a cool interview exploring how...