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Welcome to RECOVERY.

This podcast is hosted by Ashleigh Rae and is an exploration of the real, nitty-gritty of recovery from sexual trauma. No fluff, no bull - we're bringing the real issues out of hiding, and talking openly, honestly, with integrity and respect because... one in three of us knows EXACTLY how it feels to be a survivor.

This podcast is supported by amazing listeners on Patreon where for $1 a month, you can help ensure the ongoing production of this podcast. Find out more here:



Jul 20, 2018

Today we're joined by small business owner, Dorothy Krajewski who bravely and generously wanted to share her story with us about her experiences of psychological and emotional abuse by her husband. 

Dorothy is an incredibly strong woman raising two boys in a regional city of Victoria, and in this episode, you'll hear...

Jul 12, 2018

Welcome to another episode of Recovery! 

On this episode, we're talking about people who are overly supportive, or not at all and what on EARTH do we do with both extremes? 

We have the avoider, and thr chronic, "are you OK" person - so how do you deal? 

Listen in for some insights, a few suggestions and also,...

Jul 5, 2018

Welcome to this episode of Recovery Podcast. 

Today we're joined by fellow survivor and advocate, Renee Mayne who shares her story of domestic violence and how that same cycle, unwittingly, repeated itself in her early adult life - and how she rose from rock bottom to the courageous, fierce woman she is today. 

If you...

Jul 3, 2018

G'day listeners, today is a quick update on where Recovery Podcast is heading - and call for some support to getting us there. 


New dedicated email address:

New website: www.recoverypodcast,me 

The Blog: 


Jun 28, 2018

Join me as we hear M's story from childhood through to her young adulthood and her experiences. 


Please take care while listening, there are many themes that come up which might be triggering. Take a break as you need to, and do what you need to do to care for your wellness. 


If you'd like to share your story or...